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healthy strawberry cardamom chia pudding
by Baking Me Healthy

Healthy Strawberry Cardamom Layered Chia Pudding (Vegan + Gluten Free + Raw)

This layered treat is full of flavour - strawberry, cardamom and vanilla. Topped with pumpkin seeds and toasted coconut flakes. Deeelicious. 
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Prep Time 5 minutes
Chill Time 3 hours
Total Time 3 hours 5 minutes
Servings: 4
Course: Breakfast, Dessert, Snack
Cuisine: Vegan
Ingredients Method Notes

Ingredients
  

Chia Pudding
  • 500 ml oat milk or other plant milk of choice
  • 7-8 tbsp chia seeds *
  • 1 tsp pure vanilla extract
  • 1 tsp cardamom
  • Pinch of sea salt
  • 2 tbsp maple syrup
Toppings
  • 1 cup frozen strawberries
  • pumpkin seeds
  • coconut flakes

Method
 

  1. Mix all of the pudding ingredients together until the chia seeds are fully combined with the liquid. Then let the seeds swell in the fridge for about 3-4 hours minimum.
  2. For serving: heat and mash the frozen strawberries in a saucepan on the stove. If you follow a raw diet simply smash fresh strawberries instead. Then scoop the strawberries on to the pudding in layers. Top with coconut flakes and pumpkin seeds. Enjoy!

Notes

* I find 7-8 tbsp chia seeds to be best for this recipe if you wait about 3-4 hours, but if you let the pudding sit overnight it gets more thick so then you can just add a splash of plant milk to make it less thick again (if you want of course!). It depends how firm you like your pudding to be.