Healthy Strawberry Cardamom Layered Chia Pudding (Vegan + Gluten Free + Raw)
This layered treat is full of flavour - strawberry, cardamom and vanilla. Topped with pumpkin seeds and toasted coconut flakes. Deeelicious.
Ingredients
Chia Pudding
- 500 ml oat milk or other plant milk of choice
- 7-8 tbsp chia seeds *
- 1 tsp pure vanilla extract
- 1 tsp cardamom
- Pinch of sea salt
- 2 tbsp maple syrup
Toppings
- 1 cup frozen strawberries
- pumpkin seeds
- coconut flakes
Instructions
- Mix all of the pudding ingredients together until the chia seeds are fully combined with the liquid. Then let the seeds swell in the fridge for about 3-4 hours minimum.
- For serving: heat and mash the frozen strawberries in a saucepan on the stove. If you follow a raw diet simply smash fresh strawberries instead. Then scoop the strawberries on to the pudding in layers. Top with coconut flakes and pumpkin seeds. Enjoy!
Notes
* I find 7-8 tbsp chia seeds to be best for this recipe if you wait about 3-4 hours, but if you let the pudding sit overnight it gets more thick so then you can just add a splash of plant milk to make it less thick again (if you want of course!). It depends how firm you like your pudding to be.