Fig Tahini Cardamom Maple Healthy Oatmeal (Vegan / Refined Sugar Free)
Ingredients
- 100 ml oats
- 220 ml oat milk/or water *
- ¼ tsp cardamom
- ¼ tsp vanilla
- pinch of sea salt
Toppings
- fresh figs
- Splash of maple syrup
- tahini
- unsalted roasted pecans I roast my own
Instructions
- Add oats, oat milk/water, cardamom, vanilla and salt to a microwave safe bowl. Mix until combined.
- Cook the oatmeal for 2-3 minutes in the microwave.
- Slice the figs while you wait for the oatmeal to be ready in the microwave.
- Once the oatmeal is done, mix again.
- Place the figs on the oatmeal, drizzle on tahini, a splash of maple syrup, and toss on the roasted pecans. Add a splash more of oat milk if you wish. And now enjoy your delicious breakfast!
Notes
*I wrote use either oat milk or water for the oatmeal base of this recipe, as oat milk will make a creamier oatmeal, but will also contain a few more calories than if you use just water. So it's a personal preference which one you use, but either way it's delicious! Another option is to use half water and half oat milk.