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Fig Tahini Cardamom Maple Healthy Oatmeal Vegan
by Baking Me Healthy

Fig Tahini Cardamom Maple Healthy Oatmeal (Vegan / Refined Sugar Free)

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Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: Plant Based, Vegan
Ingredients Method Notes

Ingredients
  

  • 100 ml oats
  • 220 ml oat milk/or water *
  • ¼ tsp cardamom
  • ¼ tsp vanilla
  • pinch of sea salt
Toppings
  • fresh figs
  • Splash of maple syrup 
  • tahini
  • unsalted roasted pecans  I roast my own

Method
 

  1. Add oats, oat milk/water, cardamom, vanilla and salt to a microwave safe bowl. Mix until combined.
  2. Cook the oatmeal for 2-3 minutes in the microwave.
  3. Slice the figs while you wait for the oatmeal to be ready in the microwave.
  4. Once the oatmeal is done, mix again.
  5. Place the figs on the oatmeal, drizzle on tahini, a splash of maple syrup, and toss on the roasted pecans. Add a splash more of oat milk if you wish. And now enjoy your delicious breakfast!

Notes

*I wrote use either oat milk or water for the oatmeal base of this recipe, as oat milk will make a creamier oatmeal, but will also contain a few more calories than if you use just water. So it's a personal preference which one you use, but either way it's delicious! Another option is to use half water and half oat milk.