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healthy strawberry rhubarb compote

Healthy Strawberry Rhubarb Compote (Vegan and Refined Sugar Free)

by Baking Me Healthy
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Dessert, Snack
Cuisine Vegan

Ingredients
  

  • 1 ⅓ cup rhubarb
  • 2 cups strawberries I used frozen and it was about 320 g
  • 1 ½ - 2 tbsp chia seeds optional
  • 2-3 tbsp whole cane sugar or coconut sugar. adjust to your taste

Instructions
 

  • Chop the rhubarb in small pieces, approx 1 cm pieces.
  • Add rhubarb to a medium sized saucepan on medium heat. If you're using frozen strawberries, you can add them now as well, but if you're using fresh strawberries wait for the rhubarb to get a bit soft before adding the strawberries since they don't take as long to soften. Let it simmer and let the liquid reduce.
  • Once the fruit has softened a bit, add the sugar and use a potato masher to mash the strawberries and rhubarb down to the desired consistency.
  • When the compote has become completely soft, taste the compote (let it cool first on a spoon!) and adjust sweetness if needed. Add the optional chia seeds.
  • Remove the compote from the heat. And let it cool before storing in an airtight container in the fridge. Enjoy!
Keyword chia, compote, healthy, jam, refined sugar free, rhubarb, strawberry